Posted 1:30pm
We are so excited to be running our first Ajani course since lockdown, and this with Haringey Well Being Network.
Starting on Monday 15th February (just a fortnight to go) we will be doing a 12 week course, focusing on building a growth mind-set mentality around confidence and challenges, promoting a healthy nutrition diet looking what we need from our food to keep us functioning properly, demonstrating various ways of incorporating exercise into our lives, and looking at our health/daily routine, and how making small changes over weeks and months can create significant change.
We will be starting this online through Zoom, something we have never done before, so that is both tense and exciting. We are adapting our delivery, which has received such amazing feedback, so we can continue to provide a relevant and professional intervention, with lots of fun and laughter.
This course will be delivered by our Lazza and Dean, alongside our new recruit Oliver, brother to Luke who we have sadly seen move on. We wish him all the best, and welcome Oliver.
More details on the course as we go.
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