Posted 1:20pm
I thought the picture at the top was appropriate. It has taken a while for our fitness sessions to take off, but finally numbers are growing nicely.
Both our Saturday and Tuesday sessions are thriving. And it is a real mix of people attending.
Tuesdays - 9:30am - Highbury Leisure
Saturdays - 9:00am - Sobell Centre
No two weeks are the same. We like to mix up the exercises, try out new ideas, use all the equipment we can find, and generally have a laugh too.
We have to thank both gym managers, Better Gyms, and especially PT Zombie (Dean), and our very own Lazza, who both run the sessions professionally. We pride on making them accessible to all.
We have started to get double figures attending, which is great. Being in a group can be terrific for encouragement and inspiration. We have all ages, from 20s to 80s. I am especially pleased that people enjoy the sessions who would struggle in most classes, both physically and mentally.
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