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| Lazza 14th Feb |
We have mentioned many times about being accountable when aiming for targets and goals, as well as the strength that comes from working with a group.
Lazza, famously now, has yoyoed with weight, due to health issues as well as stress (which he realises is just making excuses really), but is very determined to finally sort himself out. With that in mind, yesterday he signed up for Islington's free weight management course (called Rebalance).
It looks terrific. Once a week he has to attend an hour sit down management session, which will oversee progress and be able to discuss issues. As the course is managed by Better Islington, there are daily fitness sessions at the various gyms and leisure centres around the borough. Lazza will concentrate on Highbury, Sobell and Pancras Leisure.
Yesterday he took part in a "flexibility" hour long class at Sobell - pictured above with the session instructor. HMHB totally recommends using local amenities, getting in with groups, and using all that to focus on your own targets.
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