Posted 2:05pm
With five upcoming Ajani progammes to be completed by the end of September, there is a huge amount of work to do. We also aim to be more professional.
The last Ajani, with SHP, that finished in June, demonstrated to me that we needed to be a lot better with our files and handouts. With that in mind, and as Vistaprint had a 50% sale, we ordered oour own handout folders - pictured above. The back details our social media, including website. We are very happy with these.
With that in mind, we also fell short with our handouts. One of the problems was that we either had to print them from home, or ask SHP, which I didnt like to do. So instead we have made an order with an Islington printing company.
We have eight fitness handouts titled "a simple guide to" - with eight basic exercises - explaining how to do them and how it helps your body. These are:
Squats; Lunges
Press Ups; Plank
Crunches; Reverse Crunches
Burpees; Mountain Climber
We have six nutrition handouts titled "a simple guide to" - with six different topics
Protein: Carbohydrates
Fats: Sugars
Fruit and Vegentables: Vitamins and Minerals
We have also asked them to print out copies of staff contracts and company staff handbooks.
This will save us a huge amount of time, and also looks more professional. Yes, there is a cost involved naturally, but that is inevitable.
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