Saturday 14th July 2018
Highbury Fields
Posted 1:45pm
Delighted to report that our fitness sessions are fabulous, and it is terrific to see an idea we had a while ago finally getting recognition. For many months, it was just myself and PT Dean, occasionally being joined by an Ajani user. However, since the last program, and probably helped by the decent weather, numbers have grown. Last Saturday, as per the pic above, there were six of us, but we have had nine - the aim is double figures. And with 5 upcoming Ajani programs in August and September, we are hopeful this will happen. It isnt just the exercise, it is the banter and friendship too. I would ass we do push ourselves though.
Monday 16th July 2018
Highbury Leisure Centre - Studio One
And then we have the great success of our Free Monday sessions in the gym studio at the newly refurbished Highbury Leisure Centre. Manager James has been fantastic in allowing us use of the studio, in the capable hands of our own PT Dean. We have a mix of Izzwalkers and Ajani users, and he puts us all through our paces, mindful of capabilities due to age or injury. As you can see, the studio is huge. I am most proud that it can run without me being present. Up to recently, although I have a fabulous team around me, it has felt very much like a one man band at times, but PT Dean looked after our session whilst I had to be elsewhere.
We have asked the gym if we can have the studio in August and September too - if we can get it that would be a terrific bonus.
No comments:
Post a Comment