Posted 7:20pm
Our terrific Dean (PT Zombie) above, putting the group on Wednesday through some dynamic stretching exercises as part of our Taster program with Peabody.
It was a good morning, and we had 11 people attend representing various organisations covering three London boroughs - Islington, Haringey and Hackney - plus a latecomer from Camden.
We did out usual look at Mindset, as well as Exercise (as clearly indicated) and nutrition - and were fairly pleased with it all. On reflection, and maybe this is self-critical, I feel we could have done more, encouraged better interaction, and I know we left out a couple of things. But the feedback on the day was good - we will be getting written feedback from people too.
It was a good experience to work with a group of people who were all employed, and therefore a different dynamic to other courses. The questions were more on topic maybe, and our outcomes were also changed from other courses.
No comments:
Post a Comment