new blog launched
www.healthymindshealthybods.blogspot.com
Posted 3:15pm
Today we launch our new blog. It is based on providing information and knowledge on our core values around mindset, health, fitness, nutrition and routine - focusing on university research, NHS news, and generally anything that we think is quite interesting.
Every day there appears to be another study released that provides information on exercise and how it affects your lifestyle: various foods and drinks that we should or shouldn't be avoiding; etc.
So we have decided to put it in one place, and add our own HMHB thoughts too. We hope people will follow it, and enjoy.
It is
www.healthymindshealthybods.blogspot.com
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