Posted 12:40pm
We posted the second in our series of videos on Youtube last night, following the first one Sunday.
This one is "300 seconds on ... Ajani" It describes our programme on mental health.
Tonight we will complete on one Izzwalkz - and then every day we will launch new material. Everyone has to start somewhere. It is naturally a dream to see if we can grow followers, but fundamentally it is about providing access to various information and knowledge. Although Lazza has done the first couple of videos, we intend to bring in others to participate and see where it all leads. Exciting times.
If you wish to watch the video - please go to Youtube - and type in "300 seconds on Ajani"
We would love any "likes" "comments" and especially people to follow our channel.
PT Dean and Lazza are going to renew all the exercise videos to the new series, as well as add a lot more. Lazza is hoping this will enable him to lose weight!!!
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