Tuesday 1 August 2017

Tuesday 1 August 2017 - fitness videos

Image result for video filming

Posted 1:10pm
It's a fine afternoon - and I am currently sitting in the coffee area at KPMG preparing for a meeting with Scott, but I wanted to put an entry about our filming this morning.

We were kindly given the main studio at St Pancras Leisure Centre for free, all morning.  Luke filmed using his phone (the video camera we bought has not got a good sound system). Dean ran us through over 20 different exercises - and we all had fun.

We managed to get each video to be around about two minutes in length, as we intend on putting on a title header graphic, as well as a disclaimer graphic at the end.
For each exercise we performed a medium version, and then an easier version for people who might struggle.  We intend on doing a "harder version of each exercise" video later.
We also tried to tell people exactly which muscles they were using, as well as common mistakes people make.  I like the banter between Dean and myself, as well as the fact I struggle with some exercises.  I have actually lost some weight from the last filming date, but still have a couple of stone to go.

All the videos will eventually end up on Youtube.  Being new we are still finding our way, and possibly will film them all over again some time in the future as we grow in confidence and awareness of what we are actually doing.  But, as I said earlier, it is great fun.

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