First Tuesday Fitness Session
14th May 2019
Posted 1:55pm
Delighted to launch our midweek fitness session, with great thanks to Better Islington allowing Highbury Leisure Centre to give us their studio for free.
Numbers will grow, but it is just the opportunity to use the gym environment to promote our values around physical activity.
Our wonderful Dean - PT Zombie - got us stretching, using weights, doing squats, and gave us a mix of exercises. Everyone enjoyed themselves and it boosts both mental as well as physical health.
We will promote it around Single Homeless Project, Better Lives, Eagle Project, Age UK Islington and Islington Mind.
Why do we need an indoor session, especially when we used to run one outdoors on Highbury Fields? Well, this means that whatever the weather, our service users will know the session will take place. Plus we have the use of equipment, which s fantastic.
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