Thursday, 15 October 2020

Thursday 15th October 2020 - A lovely morning for exercise

 


Posted 12:55pm

It was a glorious morning today, and here is our group of intrepid exercisers after completing the usual session.  The sun, as you can see, was shining brightly, although it was a bit nippy at the start. We soon had everyone warmed up.

We have managed to keep going since April, and I am so proud of everyone who comes along and stretches themselves. There is a core group who come nearly every day, which is amazing, including Angela, who is in her mid-eighties.  We ensure social distancing rules are abided by, and most importantly make everyone welcome, regardless of age or ability. We also have a lot of laughs, mostly at my expense I think!!!

Another plus is that we get people who have seen us as they walk past and then come back and join in. That is great. I know myself how hard it can be to self-motivate, and being able to work out with a group of friends can only be a good thing.

Well done all!!!!

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