Posted 12:15am
Yes, it has just turned into Wednesday. I have been catching up on project work, and have managed to get a huge amount done.
There are a lot of papers to get ready for the program itself, the clients, as well as presentations. Today, I managed to research and create quite a few.
For our clients, when they start out they will have to complete several forms. These are now ready. I will also be giving out three diaries they are to keep weekly: food, sleep, and money. They are all prepared.
I have a smoking questionnaire for those who smoke - we are naturally promoting anyone that smoking can be harmful to your body and life and it is best to stop. It is their choice, but we are providing information to them, and then we will help if they do actually decide to quit. I have prepared the paperwork for that. I have also gathered together some startling statistics to go with the smoking information.
Our first week is on Mind-set - and I have developed my own quiz, and then help understanding the different kinds of mind-set, and how we can train ourselves to adjust to a "growth mind-set" from a "fixed mind-set".
One of the weeks we are talking about sleep - together with anxiety and stress. I have researched and developed a sleep questionnaire, and also gathered some other materials to make it a fun way to learn.
There is also a quick exercise questionnaire. You might wonder there are so many of these. The purpose of the pilot is to produce measurable outcomes that we can present to prospective clients with whom we can get contracts. We need to gather a lot of information then to then translate into recognisable outcomes.
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