Posted 4:28pm
I have been preparing the Twitter account - trying to "follow" as many relevant people, organisations and companies that I can find. It will take time to build them up properly. I think I should send the first tweet in next couple of days - but want to ensure everything is right!!!
HMHB is the umbrella company for different projects. I therefore am looking at different logos for each project. Ajani - the unemployment health/fitness project is one, Izzwalkz (Islington Walks) is another. There are internet companies that provide free logos (well, to design is free, but you do have to pay for a few things like business cards etc. - but the cost is minimal). I will be looking to put this cost on the funding application which I will finish tomorrow night. I am looking at new quotes on printing and insurance to include.
Personal journey - my target is to get down to 76kg. Last Monday I was 87.7. This morning I was the same. That is totally fine. It is not all about the scales. Mentally I am in a good place, full of energy, bouncing along. I think I just ate too much, but recognise that. I am following the program of getting up early, building a solid routine, keeping busy, and just need to buckle down on the food intake. But it will come. No rush. Feeling good. :-)
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